If you’re a fan of herbal cocktails, you’ve no doubt heard of or tried sea moss living bitters. This unique cocktail ingredient is made from the dried seaweed species Ascophyllum nodosum, which is commonly known as sea moss. Sea moss has a long history of use in traditional medicine, and recent research suggests that it may have some benefits for human health. In this blog post, we’ll take a closer look at the science behind sea moss living bitters and explore some of its potential uses. Stay tuned for recipes!
What Is Sea Moss
Sea moss is a type of algae that grows in the ocean. It is often used as a dietary supplement because it is rich in nutrients like iodine, calcium, and magnesium. Sea moss is also known for its anti-inflammatory properties. Some people believe that it can help to treat conditions like colds, sore throats, and bronchitis. Additionally, sea moss is thought to boost energy levels and improve digestion. Ultimately, sea moss is a versatile natural remedy with a long history of traditional use. While more research is needed to confirm its efficacy, there is no doubt that sea moss has many potential health benefits.
What Are Its Benefits
Sea moss is a type of seaweed that is commonly found in the Caribbean. It is a rich source of nutrients, including vitamins A, C, and E, as well as minerals like potassium and magnesium. Sea moss also contains antioxidants and anti-inflammatory compounds. These properties make it a popular natural remedy for a variety of ailments, including colds, coughs, and sore throats. In addition, sea moss is thought to boost energy levels, improve digestion, and promote regularity. It can also be helpful in weight loss efforts by reducing hunger cravings. Overall, sea moss is a nutritious and versatile superfood that offers numerous health benefits.
How To Make Sea Moss Living Bitters
Sea Moss living bitters are a great way to get all the benefits of sea moss in a convenient and easy-to-take format. Here’s how to make them:
- 2 cups of raw, washed and dried sea moss
- 1 cup of distilled water
- 1/4 cup of apple cider vinegar
- 1/4 cup of lemon juice
- 1 tablespoon of honey (optional)
- 1 teaspoon of cayenne pepper (optional)
- 1 teaspoon of ground ginger (optional)
- Soak the sea moss in distilled water for 4-8 hours.
- Drain and rinse the sea moss, then add it to a blender with the remaining ingredients.
- Blend until smooth, then pour into an airtight container and store in the fridge for up to 2 weeks.
- To use, take 1 tablespoon of the bitters with water 3 times per day, or as needed.
Recipes for Using Sea Moss Living Bitters
Sea Moss Living Bitters are a type of seaweed that is often used in soups and stews. It has a strong flavor and is very nutritious. Sea Moss Living Bitters can be found in most health food stores. To use them, simply add a few drops to your soup or stew. You can also add them to smoothies or juices. If you are looking for a recipe that uses sea moss living bitters, here is one that is simple and delicious.
1 cup sea moss living bitters
1 cup water
1 tablespoon honey
1 teaspoon lemon juice
- Combine all ingredients in a blender and blend until smooth.
- Pour into a glass and enjoy!